Ingredients list
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Protein
1 block (200g) tofu
Spices
1 tsp salt
1 tsp paprika
1 tsp cumin
1/2 tsp garlic powder
Oils & Fats
oil (for frying or mixing)
Cooking steps
Tofu Chips Recipe
Step 1: Prepare the Tofu
- Thinly slice 1 block (200g) of tofu and pat dry to remove excess moisture.
Step 2: Cooking Method Options
- Frying: Heat some oil in a pan and fry the tofu slices for a few minutes until they are golden brown and crispy.
- Oven: Mix the tofu slices with a little oil, place them on a baking tray, and bake at 200°C for 20 minutes.
Step 3: Spice Mix
- Combine 1 tsp salt, 1 tsp paprika, 1 tsp cumin, and 1/2 tsp garlic powder.
Step 4: Seasoning
- Add the spice mix to the cooked tofu chips, toss well to coat evenly.
Step 5: Serve
- Enjoy your crunchy, high-protein tofu chips as a snack!