Ingredients list

vegetableseasylunchdinnerday to dayfamilyaffordable30 to 60minmediterranean

Vegetables

1 bell pepper, chopped into big chunks
1 large red onion, chopped
Cherry tomatoes (quantity not specified)
Fresh spinach (quantity not specified)

Legumes

Store-bought gnocchi (quantity not specified)

Spices and Herbs

6 garlic cloves, minced
Oregano (quantity not specified)
Dried basil (quantity not specified)
Thyme (quantity not specified)
Red pepper flakes (quantity not specified)
Salt, about 1 teaspoon

Oils

1/4 cup extra virgin olive oil

Cooking steps

Sheet Pan Gnocchi with Roasted Vegetables

Step 1: Prepare the vegetables

  • Chop 1 bell pepper into big chunks.
  • Chop 1 large red onion.
  • Mince 6 cloves of garlic.
  • Have cherry tomatoes and fresh spinach ready.

Step 2: Preheat the oven

  • Set oven to 425°F (220°C).

Step 3: Assemble on sheet pan

  • On a large sheet pan, spread out the gnocchi.
  • Add the chopped bell peppers, cherry tomatoes, and red onion.
  • Sprinkle the minced garlic evenly over the vegetables and gnocchi.

Step 4: Season

  • Sprinkle oregano, dried basil, thyme, and red pepper flakes over the mixture.
  • Drizzle 1/4 cup extra virgin olive oil generously over everything.
  • Add about 1 teaspoon of salt.
  • Toss everything with clean hands to coat well.

Step 5: Roast

  • Place the sheet pan in the oven and roast for 30 to 40 minutes.
  • Halfway through, toss the vegetables and gnocchi to ensure even cooking.

Step 6: Add spinach

  • After 30-40 minutes, add the fresh spinach on top.
  • Drizzle a little more olive oil if needed.
  • Return the pan to the oven for about 5 minutes or until the spinach wilts.

Step 7: Serve

  • Remove from oven and enjoy a colorful, flavorful, and nutritious vegetarian meal.

Optional: Add protein like chicken or salmon if desired.

This recipe takes about 15 minutes of hands-on time plus roasting time and is perfect for a quick, healthy vegetarian dinner.