Ingredients list
meateasylunchdinnersnackday to dayaffordable<30min
Meat
chicken tenderloins
Baking
all-purpose flour
corn starch
Dairy
eggs
Cereals
crushed cornflakes
Condiments
cooking spray
Spices
salt
garlic powder
onion powder
paprika
black pepper
chicken bouillon
Cooking steps
Air Fryer Chicken Tenders
Step 1: Season the Chicken
Season the chicken with the spice blend and let them marinate.
Step 2: Prepare Dredging Station
Prepare three separate bowls:
- Plate 1: Mix flour and corn starch (add seasoned salt)
- Plate 2: Beaten eggs
- Plate 3: Crushed cornflakes (add seasoned salt)
Step 3: Coat the Chicken
Coat each tender by dredging in the flour mix, dipping in egg, and pressing into cornflakes.
Step 4: Air Fry
Place on an air fryer tray or basket. Spray lightly with cooking oil. Air fry at 400°F for 12–15 minutes, flipping halfway through until golden and crispy.
Step 5: Serve
Serve hot with Healthier Cane’s Sauce!