Ingredients list
meateasylunchdinnerday to dayfamilymid range<30min
Grains
1 cup couscous
Meat
450 g chicken breast, cut into bite-sized pieces
Vegetables
200 g sweet peppers
1/4 red onion, thinly sliced
1 cup cherry tomatoes, halved
1/4 cucumber, diced
Oils and Condiments
1 tbsp olive oil (for cooking)
2 tbsp olive oil (for marinade)
1 tbsp honey
Spices
1 tsp paprika
Salt and black pepper to taste
Others
Hummus
Cooking steps
Hummus Nourish Dinner Bowl with Honey Glazed Chicken
Step 1: Prepare the Chicken Marinade
- In a bowl, mix 2 tbsp olive oil, 1 tsp paprika, salt, black pepper, and 1 tbsp honey.
- Add the 450 g chicken breast pieces and coat well with the marinade.
Step 2: Cook the Chicken
- Heat 1 tbsp olive oil in a pan over medium heat.
- Add the marinated chicken pieces and cook until golden and cooked through.
Step 3: Prepare the Couscous
- Cook 1 cup couscous according to package instructions.
Step 4: Prepare Vegetables
- Thinly slice 1/4 red onion.
- Slice 200 g sweet peppers.
- Halve 1 cup cherry tomatoes.
- Dice 1/4 cucumber.
Step 5: Assemble the Bowl
- Place cooked couscous as the base.
- Arrange cooked honey glazed chicken on top.
- Add sweet peppers, red onion, cherry tomatoes, and cucumber around.
- Add a dollop of hummus to the bowl.
Step 6: Season
- Season with salt and black pepper to taste.
Enjoy your nutritious and flavorful hummus nourish dinner bowl with honey glazed chicken!