Ingredients list

meateasylunchdinnerday to dayfamilymid range<30min

Grains

1 cup couscous

Meat

450 g chicken breast, cut into bite-sized pieces

Vegetables

200 g sweet peppers
1/4 red onion, thinly sliced
1 cup cherry tomatoes, halved
1/4 cucumber, diced

Oils and Condiments

1 tbsp olive oil (for cooking)
2 tbsp olive oil (for marinade)
1 tbsp honey

Spices

1 tsp paprika
Salt and black pepper to taste

Others

Hummus

Cooking steps

Hummus Nourish Dinner Bowl with Honey Glazed Chicken

Step 1: Prepare the Chicken Marinade

  • In a bowl, mix 2 tbsp olive oil, 1 tsp paprika, salt, black pepper, and 1 tbsp honey.
  • Add the 450 g chicken breast pieces and coat well with the marinade.

Step 2: Cook the Chicken

  • Heat 1 tbsp olive oil in a pan over medium heat.
  • Add the marinated chicken pieces and cook until golden and cooked through.

Step 3: Prepare the Couscous

  • Cook 1 cup couscous according to package instructions.

Step 4: Prepare Vegetables

  • Thinly slice 1/4 red onion.
  • Slice 200 g sweet peppers.
  • Halve 1 cup cherry tomatoes.
  • Dice 1/4 cucumber.

Step 5: Assemble the Bowl

  • Place cooked couscous as the base.
  • Arrange cooked honey glazed chicken on top.
  • Add sweet peppers, red onion, cherry tomatoes, and cucumber around.
  • Add a dollop of hummus to the bowl.

Step 6: Season

  • Season with salt and black pepper to taste.

Enjoy your nutritious and flavorful hummus nourish dinner bowl with honey glazed chicken!