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Air Fryer Sweet and Sour Pork Meal Prep with Pineapple Sauce

Escrita por MealClip a partir de un TikTok. Cómo funciona

Air Fryer sweet and sour pork meal prep with zucchini, bell peppers and pineapple sauce. From @danieljchan's TikTok video with ingredients and steps.

Vídeo de TikTok de @danieljchancarne10 ingredientes6 servings

Lista de ingredientes

carnefácilcomidacenadía a díaeconómica30-60 minmeal prepChinese American

Meat

1kg boneless pork loin

Vegetables

2 giant zucchini
5 or 6 bell peppers

Marinade and Seasoning

1 slightly heaped tsp baking soda
2 capfuls huataojiu
1 splash white pepper
3-4 tbsp oyster sauce
1 tbsp sesame oil
1 splash of white vinegar

Sauce

Pineapple sweet and sour sauce

Pasos

Sweet and Sour Pork Meal Prep

Step 1: Prep and Marinate

Cut the pork loin into 1-inch cubes. Combine the pork in a bowl with the baking soda, huataojiu, white pepper, oyster sauce, sesame oil, and white vinegar. Massage the mixture and add a small amount of water to help the meat absorb the seasonings.

Step 2: Chop Vegetables

Slice the zucchini and bell peppers into bite-sized pieces.

Step 3: Air Fry Vegetables

Place the bell peppers and zucchini into the air fryer. Cook at 200°C for two 10-minute rounds, tossing the vegetables halfway through.

Step 4: Sear the Pork

Heat a wok or pan over high heat until it begins to smoke. Sear the marinated pork in two batches to ensure an even char.

Step 5: Combine and Finish

Combine the cooked pork and air-fried vegetables in the pan. Add the pineapple sweet and sour sauce and toss everything together over high heat until well-coated and the sauce thickens.

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