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Try itAir Fryer Honey Garlic Chicken Thigh Bites
Written by MealClip from a TikTok. How it worksAir Fryer Honey Garlic Chicken Thigh Bites with honey, soy sauce, and garlic. Includes ingredients with quantities and steps from the TikTok video.
Ingredients list
meateasylunchdinnerday to dayaffordable<30minmeal prepAsian
Meat
2 lbs boneless skinless chicken thighs, cut into 1-inch pieces
Sauces and Condiments
1/4 cup honey
3 tbsp low-sodium soy sauce
1 tbsp rice vinegar
1 tsp sesame oil
Aromatics and Seasonings
4 cloves garlic, minced
1 tsp garlic powder
1 tsp paprika
Salt & Pepper, to taste
1/2 tsp red pepper flakes, optional
Other
Avocado oil spray
1 tbsp cornstarch (for chicken) + 1 tsp cornstarch (for sauce mixed with 1/4 cup water)
Jasmine rice (for serving)
Sliced green onions (for serving)
Sesame seeds (for serving)
Cooking steps
20-Minute Honey Garlic Chicken
Preparing the chicken
- Cut the chicken thighs into 1-inch pieces.
- Season the pieces with 1 tsp garlic powder, 1 tsp paprika, and salt and pepper to taste.
- Add 1 tbsp cornstarch and toss to coat.
- Spray the chicken with avocado oil and air fry at 400°F for 13-15 minutes until golden brown and crispy.
Preparing the sauce
- In a pan, add 1/4 cup honey, 3 tbsp low-sodium soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, 4 cloves of minced garlic, and 1/2 tsp red pepper flakes (optional).
- Reduce for a few minutes on low heat.
- Mix 1 tsp cornstarch with 1/4 cup water to create a slurry and add it to the pan to thicken the sauce.
Serving
- Toss the cooked chicken with half of the prepared sauce.
- Serve over jasmine rice, garnished with sliced green onions and sesame seeds.
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