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Try itEASY Sheet Pan Breakfast Burritos (43g Protein)
EASY Sheet Pan Breakfast Burritos with tater tots, eggs and ground beef; ingredients and step-by-step instructions from YouTube by @ice.karimcooks.
Ingredients list
othersmexicanmediumbreakfastday to dayaffordable>60minmeal prepmeal prep
Potatoes
1 bag Tater Tots
Eggs
12 Bomba-clat eggs
Dairy
Good Culture cottage cheese
Non-fat Greek yogurt
Reduced-fat Mexican shredded cheese
Meat
Lean ground beef
Sauces & Condiments
Light mayonnaise
La Costeña adobo sauce
Tomato paste
Honey
Lime juice
Vegetables & Aromatics
Onions
Garlic
Spices & Seasonings
SpiceX Daily Blend
Salt
Pepper
Dry thyme
Oregano
Other
Tortillas
Cooking steps
Easy Sheet Pan Breakfast Burritos
Step 1: Bake Tater Tots
Preheat the oven and bake the tater tots according to the package instructions until they are golden brown and crispy.
Step 2: Blend and Bake the Egg Base
- Add 12 eggs, a portion of cottage cheese, and SpiceX Daily Blend to a blender.
- Blend until the mixture is smooth and creamy.
- Pour the mixture onto a baking sheet lined with parchment paper.
- Place the baking sheet into another larger sheet pan with some water.
- Bake at 300°F for 25-35 minutes.
Step 3: Prepare the Chipotle Sauce
- In a bowl, combine light mayonnaise, non-fat Greek yogurt, La Costeña adobo sauce, garlic, salt, pepper, a drizzle of honey, and lime juice.
- Mix well until incorporated.
Step 4: Prepare the Ground Beef Mixture
- Sauté chopped onions and garlic in a pan on low heat.
- Add the lean ground beef and season with SpiceX Daily Blend.
- Stir in some tomato paste and cook for a few minutes.
- Add a drizzle of honey for balance, then finish with dry thyme and oregano.
Step 5: Assemble the Sheet Pan Layer
- Once the egg mixture is baked, remove it from the oven.
- Top the cooked eggs with the ground beef mixture and the shredded cheese.
- Place the pan back in the oven for a few minutes until the cheese is melted.
Step 6: Assemble the Burritos
- Cut the cooked egg and beef mixture into 9 equal pieces.
- Lay out a tortilla and spread some of the prepared chipotle sauce on it.
- Place one square of the egg mixture and some tater tots in the center of the tortilla.
- Fold the sides of the tortilla and roll it up tightly.
- Optionally, toast the burritos in a skillet for added texture.
- Wrap in foil for storage or freezing.
