Beef Chow Mein with Bean Sprouts and Green Onions
This pasta recipe was extracted from a YouTube cooking video and organized into 22 ingredients with step-by-step instructions.
Lista de ingredientes
pastachinamediacomidacenadía a díaeconómica30-60 minmeal prep
Proteins
7 oz/200 g beef
Produce
2 cloves of garlic
5.3 oz/150 g onion
4 green onions
5.3 oz/150 g bean sprouts
Pasta
16 oz/450 g fresh chow mein noodles
Sauces & Condiments
3/4 tsp soy sauce (for marinade)
3/4 tbsp soy sauce (for cooking sauce)
1 1/2 tsp dark soy sauce (for marinade)
2 tbsp dark soy sauce (for cooking sauce)
1 1/2 tsp oyster sauce
1 tsp sugar (for marinade)
1 1/2 tsp sugar (for cooking sauce)
1/2 tsp baking soda
1 tbsp corn starch
1 1/2 tbsp oil (for beef marinade)
1 tbsp + 2 tbsp + 1 1/2 tbsp + 1 tbsp oil (for cooking)
1 tsp + 2 tsp rice wine
1/8 tsp salt
1/8 tsp sugar (for vegetables)
Liquids
Water (for beef marinade and braising)
6.7 oz/150 ml unsalted chicken broth/water
Pasos
Beef Chow Mein
1. Preparation
- Mince the garlic.
- Cut half an onion into strips.
- Cut 4 green onions in half lengthwise, then cut both the white and green parts into 2-inch sections, keeping them separate.
- Clean the bean sprouts.
- Cut the beef into thin slices against the grain.
2. Marinade the Beef
- Combine the beef with 3/4 tsp soy sauce, 1 1/2 tsp dark soy sauce, 1 1/2 tsp oyster sauce, 1 tsp sugar, 1/2 tsp baking soda, 1 tbsp corn starch, and 1 tbsp water. Mix well, then add 1 tbsp of oil and stir again.
3. Prepare the Cooking Sauce
- In a bowl, mix 2 tbsp dark soy sauce, 3/4 tbsp soy sauce, and 1 1/2 tsp sugar.
4. Cook the Noodles
- Add the chow mein noodles to boiling water. Cook according to the package instructions. Once ready, drain the noodles and toss with 1 tbsp of oil to prevent sticking.
5. Stir-fry Vegetables
- Heat 2 tbsp oil in a pan over medium-high heat. Add the onion, bean sprouts, and the white part of the green onions.
- Season with 1/8 tsp sugar, 1/8 tsp salt, and 1 tsp rice wine. Add 1 tsp of the prepared sauce. Stir quickly to coat, then remove from the pan.
6. Pan-fry the Beef
- Add 1 1/2 tbsp oil to the pan. Sear the beef with the minced garlic. Flip after the bottom is browned, add 2 tsp rice wine, and 1 tsp dark soy sauce. Add 2 tbsp water. Once the water thickens and coats the beef, remove from the pan.
7. Stir-fry Noodles
- Add 1 tbsp oil to the pan and fry the noodles for about a minute. Toss and fry for another minute. Pour in the prepared sauce, adding half first, mixing well, then adding the rest.
- Add 6.7 oz/150 ml of broth or water to braise. Cover the pan and let it cook until most of the liquid is absorbed.
8. Final Assembly
- Return the beef and vegetables to the pan. Toss everything together, garnish with the green parts of the green onions, and serve.
