High-Protein Elvis Milkshake: Vanilla, Banana & Peanut Butter Treat
High-Protein Elvis Milkshake with vanilla protein milk, banana and PB2. Ingredients with quantities and step-by-step instructions from the YouTube video.
Lista de ingredientes
otrasfácilmeriendadía a díaamericanaprecio medio30-60 mindía a día
Dairy
Fairlife Core Power vanilla protein milk 42g
Fruits
75g banana
Nuts and Seeds
15g PB2 powdered peanut butter
Sweets
Reese's cups (optional)
Pasos
High Protein Low Calorie Elvis Milkshake
Step 1: Prepare Ingredients
- Measure 42g of Fairlife Core Power vanilla protein milk.
- Measure 15g of PB2 powdered peanut butter.
- Peel and slice 75g of banana.
Step 2: Combine and Freeze
- Combine the vanilla protein milk, PB2 peanut butter, and banana in a container.
- Freeze the mixture for about 3 hours to prepare for blending.
Step 3: Blend Milkshake
- Use the Ninja Creamy machine.
- Run the milkshake setting twice on the frozen mixture to blend it smoothly.
Step 4: Add Reese's Cups (Optional)
- Add Reese's cups to the blended milkshake.
- Run one round on the mix setting of the Ninja Creamy to incorporate the Reese's.
Step 5: Serve and Enjoy
- Pour the milkshake into a glass.
- Enjoy your high-protein, low-calorie Elvis milkshake!
Note: Without Reese's cups, the shake contains approximately 366 calories, 50g protein, 31g carbs, and 6g fat. With Reese's, it contains approximately 576 calories, 54g protein, 55g carbs, and 18g fat.
