Quick and Delicious Blueberry Protein Pancake Bowl: 37g of Protein in Just 10 Minutes!

Blueberry Protein Pancake Bowl with protein pancake mix, fat-free milk and blueberries; 37g protein in 10 minutes. TikTok video steps and quantities.

Vídeo de TikTok de @b1gbimbootras4 ingredientesTotal: 10 min

Lista de ingredientes

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Baking Mix

protein pancake mix

Dairy

fat free milk

Protein Powder

cake batter protein powder

Fruits

frozen wild blueberries

Pasos

Blueberry Protein Pancake Bowl

Step 1: Prepare the Batter

  • In a bowl, combine 1/2 cup of protein pancake mix, 1 cup of fat-free milk, and 1/2 scoop of cake batter protein powder. Mix well until combined.

Step 2: Add Blueberries

  • Fold in some frozen wild blueberries into the batter.

Step 3: Microwave

  • Transfer the mixture to a microwave-safe bowl and microwave for 3-5 minutes or until the batter is no longer liquidy. Enjoy your delicious pancake bowl!

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