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ProbarHigh Fibre Berry Crumble Breakfast Bake with Protein
Escrita por MealClip a partir de un reel de Instagram. Cómo funcionaHigh Fibre Berry Crumble Breakfast Bake with oats and egg whites. Includes ingredients with quantities and step-by-step instructions from the Instagram video.
Lista de ingredientes
postresfácildesayunodía a díaeconómica30-60 minmeal prepmeal prep
Fruit
Summer fruit selection
Pantry
Whole oats
Honey
Nut butter
Cinnamon
Seeds (pumpkin, chia, etc.)
Dairy/Alternatives
Liquid egg whites
High protein yoghurt
Pasos
Berry Breakfast Crumble
- Prepare the fruit base: Place the mixed summer fruits in a baking dish and drizzle with honey.
- Mix the crumble topping: In a mixing bowl, combine the oats, a splash of liquid egg whites, a sprinkle of cinnamon, a spoonful of nut butter, and a scoop of mixed seeds.
- Combine and bake: Spread the crumble mixture over the berries. Bake until the top is golden and crunchy.
- Serve: Serve warm or cold with a dollop of high protein yoghurt. The crumble can be kept in the refrigerator for up to four days and reheated when ready to eat.
