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Instant Pot Recipe: Honey Garlic Chicken

Escrita por MealClip a partir de un vídeo de YouTube. Cómo funciona

Instant Pot Honey Garlic Chicken with onion, honey, and garlic. Includes ingredients with quantities and step-by-step instructions from Bodybuilding.com's…

Vídeo de YouTube de Bodybuilding.comcarne13 ingredientesCocción: 15 min

Lista de ingredientes

carnefácilcomidacenadía a díaeconómica30-60 minmeal prepAmerican

Meat

1.5 lbs chicken

Sauce

1/3 cup chopped onions
1/4 cup honey
1/4 cup coconut aminos
1/4 cup ketchup
2 tbsps canola oil
4 cloves minced garlic

Thickener

3 tsps cornstarch
1/4 cup water

Seasoning

salt
ground black pepper

Garnish

sesame seeds
green onions

Pasos

Instructions

1. Preparation [00:04]

  • Cube the 1.5 lbs of chicken.
  • Place the chicken in the Instant Pot and season generously with salt and ground black pepper.

2. Make the sauce [00:11]

  • Chop 1/3 cup of onions.
  • In a bowl, combine the onions, 1/4 cup honey, 1/4 cup coconut aminos, 1/4 cup ketchup, 2 tbsps canola oil, and 4 cloves of minced garlic. Mix well.

3. Cooking [00:27]

  • Pour the sauce over the chicken in the Instant Pot until covered.
  • Close the lid and cook on High Pressure for 15 minutes.

4. Thickening the sauce [00:33]

  • Remove the cooked chicken from the sauce and set aside in a bowl.
  • In a small cup, combine 3 tsps of cornstarch with 1/4 cup of water. Pour this mixture into the Instant Pot with the remaining sauce.
  • Set the Instant Pot to Sauté mode for 5 minutes, or until the sauce thickens to your desired consistency.

5. Serving [00:44]

  • Toss the cooked chicken back into the thickened sauce to coat thoroughly.
  • Garnish with sesame seeds and green onions before serving.

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