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Meal Prep Queso Chicken Quesadillas with Hatch Green Chiles

Name: Meal Prep Queso Chicken Quesadillas with Hatch Green Chiles
Yield: 10 quesadillas
Ingredients: 40oz Chicken Breast (1135g); 10 Low Calorie Tortillas; 1 Taco Seasoning Packet (1oz) (28g); 0.5 Tbsp Garlic Salt (7g); 0.5 Tbsp Black Pepper (3g); Fresh Cilantro (5g); 1 Cup Fat Free Mozzarella (112g); 2oz Pepper Jack Cheese (56g); 5 Cups Fat Free Mozzarella (560g); 2 Cups Cottage Cheese (0% Fat) (450g); 0.5 Cup Fat Free Milk (120g); 1 Can Hatch Green Chilis (4oz) (113g); 4 Tbsps Pico De Gallo (60g); 0.5 Cup Red Enchilada Sauce (120g); 2 Tbsps Tomato Salsa (30g); 1 Tbsp Taco Seasoning (8g)

Escrita por MealClip a partir de un TikTok. Cómo funciona

Meal Prep Queso Chicken Quesadillas with Hatch chiles, cottage cheese queso, and mozzarella from @fairfiteats’ TikTok video with steps.

Vídeo de TikTok de @fairfiteatscarne16 ingredientes10 quesadillas

Lista de ingredientes

carnemexicanafácilcomidacenadía a díaeconómica>60 minmeal prep

Main

40oz Chicken Breast (1135g)

10 Low Calorie Tortillas

Seasoning & Spices

1 Taco Seasoning Packet (1oz) (28g)

0.5 Tbsp Garlic Salt (7g)

0.5 Tbsp Black Pepper (3g)

Fresh Cilantro (5g)

Dairy & Cheese

1 Cup Fat Free Mozzarella (112g)

2oz Pepper Jack Cheese (56g)

5 Cups Fat Free Mozzarella (560g)

2 Cups Cottage Cheese (0% Fat) (450g)

0.5 Cup Fat Free Milk (120g)

Sauces & Condiments

1 Can Hatch Green Chilis (4oz) (113g)

4 Tbsps Pico De Gallo (60g)

0.5 Cup Red Enchilada Sauce (120g)

2 Tbsps Tomato Salsa (30g)

1 Tbsp Taco Seasoning (8g)

Pasos

Instructions

Prepare the Chicken: In a slow cooker, add 40oz Chicken Breast (1135g), 1 Taco Seasoning Packet (1oz) (28g), 0.5 Tbsp Garlic Salt (7g), 0.5 Tbsp Black Pepper (3g), 1 Can Hatch Green Chilis (4oz) (113g), and fresh lime juice. Mix well and cook on high for 2-3 hours.
Make the Queso Sauce: In a blender, combine 2 Cups Cottage Cheese (0% Fat) (450g), 0.5 Cup Red Enchilada Sauce (120g), 2 Tbsps Tomato Salsa (30g), 1 Tbsp Taco Seasoning (8g), and 0.5 Cup Fat Free Milk (120g). Blend until smooth.
Prepare the Filling: Shred the cooked chicken in the slow cooker. Add 1 Cup Fat Free Mozzarella (112g), 2oz Pepper Jack Cheese (56g), the prepared queso sauce, 5 Cups Fat Free Mozzarella (560g), 4 Tbsps Pico De Gallo (60g), and Fresh Cilantro (5g). Mix everything together.
Assemble and Cook: Place the filling onto 10 Low Calorie Tortillas and fold them into quesadillas. Toast in a pan until golden brown.
Store: Wrap each quesadilla in aluminum foil for storage.