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The TASTIEST High Protein Cheeseburger Hot Pockets! 31g Protein, ONLY 348 cals!

Written by MealClip from a YouTube video. How it works

High Protein Cheeseburger Hot Pockets with lean beef, Greek yogurt dough and pickles. Ingredients and steps from Panacea Palm's YouTube video.

YouTube video by Panacea Palmmeat14 ingredients

Ingredients list

meatmediumlunchdinnersnackday to dayaffordable30 to 60minmeal prepAmerican

Dough

400g all-purpose flour
410g 0% Greek yogurt

Filling

400g lean ground beef
1 medium diced onion
1 tsp smoked paprika
1 tsp garlic powder
Salt and pepper (to taste)
100ml beef stock
80g light cream cheese
1 tsp ketchup
1 tsp mustard
60g diced pickles

Assembly

25g low-fat cheese
Cooking spray

Cooking steps

Preparation

Dough [00:11]

  1. In a bowl, mix 400g of all-purpose flour with 410g of 0% Greek yogurt until it forms doughy clumps.
  2. Knead the mixture into a large dough ball.
  3. Divide the dough ball into 8 equal pieces.

Filling [00:21]

  1. Heat a pan with cooking spray and add 400g of lean ground beef. Cook until crispy.
  2. Add 1 medium diced onion, 1 tsp of smoked paprika, 1 tsp of garlic powder, and season with salt and pepper to taste. Mix well.
  3. Pour in 100ml of beef stock.
  4. Stir in 80g of light cream cheese, 1 tsp of ketchup, 1 tsp of mustard, and 60g of diced pickles. Mix until the mixture is nice and creamy.

Assembly [00:35]

  1. Roll out a dough ball.
  2. Add 1/8 of the prepared cheeseburger beef mixture into the center.
  3. Top with a portion of the 25g low-fat cheese.
  4. Fold in the sides of the dough and pinch to seal. Flip it over and press down gently. Repeat for the other 7 balls.

Cooking [00:46]

  1. Place the prepared pockets in a pan with cooking spray.
  2. Cover with a lid and cook for 3-4 minutes on each side until golden and crispy.

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