Spiced Cauliflower Stir-Fry with Red Onions

Cauliflower Recipe

Step 1:

• Heat a pan on medium high heat and add the cauliflower florets before the oil gets too hot.

Step 2:

• Fry the cauliflower florets until they start to brown at the edges.

Step 3:

• Add sliced red onions (or yellow onions) and stir.

Step 4:

• Optionally, add chopped garlic along with the onions.

Step 5:

• Keep stirring until the onions wilt down and become pale in color.

Step 6:

• Add seasonings:
  • 1 teaspoon of freshly crushed black pepper
  • Salt to taste
  • 1/2 teaspoon of kashmiri red chilli powder (or paprika)
  • 1 tablespoon of tomato paste (or substitute with tomato sauce or puree)
  • Optional: a little bit of sugar.

Step 7:

• Cover the pan and cook on low heat for 5 to 8 minutes, stirring occasionally to check the tenderness of the cauliflower.

Step 8:

• At the end, add 1/2 teaspoon of garam masala powder (optional).

Step 9:

• Garnish with coriander leaves before serving.