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ProbarVibrant Spinach Salad with Avocado and Boiled Eggs: A Quick and Nutritious Lunch
Vibrant Spinach Salad with avocado, cucumber and boiled eggs; a quick mix with sesame dressing. Ingredients and step-by-step instructions from the TikTok video.
Lista de ingredientes
verdurasfácilcomidadía a díaeconómica<30 min
Vegetables
2 cups fresh spinach
1 avocado
½ onion
1 tomato
½ cucumber
Eggs
3 boiled eggs
Condiments
1 tbsp sesame oil
1 tbsp olive oil
1 tbsp red wine vinegar
½ tsp black pepper
Pinch of salt
1 tbsp sweet chili sauce
Pasos
Spinach Salad
Step 1: Prepare the Spinach
Wash and dry the spinach thoroughly, then place it in a large bowl.
Step 2: Add Fresh Ingredients
Add the sliced avocado, thinly sliced onions, chopped tomatoes, sliced cucumbers, and sliced boiled eggs to the bowl.
Step 3: Make the Dressing
In a small bowl, whisk together the sesame oil, olive oil, red wine vinegar, black pepper, salt, and sweet chili sauce.
Step 4: Combine Salad and Dressing
Pour the dressing over the salad and toss gently until everything is evenly coated.
Step 5: Serve
Serve immediately and enjoy your nutritious spinach salad!
