Marinated Tofu Recipe

Step 1: Prepare the Marinade

• In a bowl, combine Greek style yogurt or nere yogurt, olive oil, freshly squeezed lemon juice, soy sauce, grated garlic, onion powder, smoked paprika (if you have it), dried dill, dried oregano, salt, and black pepper.
• Stir until the marinade is well combined.

Step 2: Prepare the Tofu

• Take the tofu out of the package and pat it dry on all sides.
• Break the tofu apart with your hands into bite-sized chunks.
• The rugged surface of the tofu helps the sauce stick.

Step 3: Marinate the Tofu

• Toss the tofu gently in the marinade until fully coated.

Step 4: Bake the Tofu

• Arrange the tofu chunks on a baking tray lined with parchment paper.
• Make sure they are in a single layer without overlapping.
• Include the leftover marinade on the tray.
• Bake in a preheated oven for 30 minutes or until the tofu is golden brown and chewy.

Step 5: Serve

• Serve the marinated tofu as the main protein with a delicious salad.
• Alternatively, use it in a wrap or burrito.
• Enjoy your tasty and chewy plum-based chicken replacement!