Creamy Garlic Parmesan Chicken Lasagna Bowls
Creamy garlic parmesan lasagna bowls with chicken and ricotta. Ingredients with quantities and step-by-step instructions from @makayla_thomas_fit's TikTok…
Lista de ingredientes
pastaitalianafácilcomidacenadía a díaeconómica30-60 minmeal prep
Pasta
5 lasagna noodles
Sauce Ingredients
1/2 TBS butter
1/2 tsp garlic
Chicken bouillon
Paprika
Italian seasoning
Alfredo sauce
Parmesan cheese
Cheddar cheese
Creamy Mixture Ingredients
1/2 cup Fage 0% yogurt
1/2 cup Ricotta cheese
Parmesan cheese
Garlic
Salt
Pepper
Italian seasoning
Optional spinach
Meat
Chicken tenderloins (seasoned)
Pasos
Preparation Instructions
Step 1: Prepare Noodles and Sauce
- Microwave or boil the 5 lasagna noodles until tender.
- In a pot, melt 1/2 TBS butter and add 1/2 tsp garlic, chicken bouillon, paprika, and Italian seasoning. Stir and add Alfredo sauce, parmesan, and cheddar cheese. Simmer for one minute.
Step 2: Prepare Creamy Mixture
- In a bowl, mix 1/2 cup Fage 0% yogurt, 1/2 cup Ricotta cheese, parmesan, garlic, salt, pepper, Italian seasoning, and optional spinach.
Step 3: Cook Chicken
- Season the chicken tenderloins and air-fry at 400°F for 5 minutes per side. Chop into small pieces.
Step 4: Assemble and Bake
- In individual containers, layer a little sauce, then a half lasagna noodle (cut to size), then half the creamy mixture, and chopped chicken.
- Add another layer of sauce, another half noodle, the rest of the creamy mixture, the rest of the chicken, and a final half noodle. Top with more sauce and cheese.
- Bake at 350°F for 20-25 minutes until hot and bubbly.
