"Deliciously Easy Salpicão: A Healthy and Budget-Friendly Dinner Recipe"

Cooking Instructions:

Step 1: Prepare the Chicken [00:57]

• Cook the chicken breast in a little olive oil until browned.

Step 2: Add Vegetables [01:11]

• Add chopped onion, garlic, and tomato to the chicken.

Step 3: Incorporate Carrots [01:24]

• Grate raw carrots and add them to the mixture.

Step 4: Mix in Corn and Peas [01:45]

• Add corn and peas for added nutrition and flavor.

Step 5: Add Leeks [02:11]

• Include chopped leeks for extra fiber and taste.

Step 6: Optional Ingredients [02:49]

• If desired, add raisins for sweetness; otherwise, skip this step.

Step 7: Prepare the Sauce [03:08]

• Mix fat-free natural yogurt with a pinch of salt to create a sauce.

Step 8: Combine Everything [03:35]

• Mix all ingredients thoroughly to ensure even distribution.

Step 9: Serve [04:00]

• Present the dish nicely, and enjoy a healthy, balanced meal.