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Microwave Protein Oatmeal with Banana and Blueberries

Written by MealClip from an Instagram Reel. How it works

Microwave Protein Oatmeal with banana, blueberries, and protein powder. Ingredients with quantities and step-by-step instructions from the Instagram video.

Instagram video recipeothers7 ingredients

Ingredients list

otherseasybreakfastday to dayaffordable<30minmeal prep

Fruit

1 banana
1 handful blueberries

Dairy/Protein

1 portion protein milk
1 scoop protein powder

Grains

1 portion oats

Spices and Sweeteners

1 sprinkle cinnamon
1 drizzle honey

Cooking steps

High Protein Breakfast Bowl

Instructions

  1. Prep the base: Break 1 banana into small pieces in a bowl and add a splash of protein milk.
  2. Combine ingredients: Add a portion of oats to the bowl and mix well using a fork.
  3. Microwave part 1: Microwave the mixture for half the total cooking time.
  4. Add protein: Carefully remove from the microwave and stir in 1 scoop of protein powder.
  5. Microwave part 2: Return to the microwave and finish cooking for the remaining time.
  6. Garnish and serve: Top with a handful of blueberries, a sprinkle of cinnamon, and a drizzle of honey.

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