"One-Pan Healthy Chicken Thighs with Seasoned Potatoes and Green Beans"

This meat recipe was extracted from a TikTok cooking video and organized into 14 ingredients with step-by-step instructions.

TikTok video recipe meat14 ingredients

Ingredients list

meateasydinnerday to dayaffordable30 to 60min

Meat

chicken thighs

Vegetables

potatoes
green beans

Oils

olive oil

Spices

pink salt
garlic powder
onion powder
paprika
black pepper
Ms Dash chicken seasoning
Ms Dash table blend
Italian seasoning
thyme
Chefs Paul Poultry Magic

Cooking steps

One Pan Chicken and Potatoes Recipe

Step 1: Preheat the Oven

Preheat your oven to 425°F.

Step 2: Prepare the Chicken

Add seasoned chicken thighs to the pan.

Step 3: Season the Chicken

Use the following seasonings:

  • Pink salt
  • Garlic powder
  • Onion powder
  • Paprika
  • Black pepper
  • Ms Dash chicken seasoning
  • Ms Dash table blend
  • Italian seasoning
  • Thyme
  • Chefs Paul Poultry Magic

Step 4: Prepare the Potatoes

Toss potatoes with olive oil, salt, pepper, garlic powder, and Italian seasoning. Spread them on the same pan as the chicken.

Step 5: Bake Chicken and Potatoes

Cook chicken and potatoes together in the oven for 30 minutes.

Step 6: Add Green Beans

In the last 12 minutes of cooking, toss in green beans with olive oil, salt, and pepper.

Step 7: Serve

Once done, serve your delicious one pan meal!

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