Braised Shredded Beef Meal Prep

This meat recipe was extracted from a YouTube cooking video and organized into 28 ingredients with step-by-step instructions.

YouTube video by Ethan Chlebowskimeat28 ingredients

Ingredients list

meatmediumlunchdinnerday to dayaffordable>60minmeal prep

Meat

1 braising cut (e.g., chuck roast)

Pantry/Flavorings

Salt
Oil
Beef broth or water
Sriracha
Hoisin
Maggi seasoning
Canned tomatoes
Garlic
Chipotles in adobo
Onion
Dried oregano
Butter
Rosemary

Pasta

Pappardelle pasta

Vegetables/Garnish

Cucumber
Carrots
Serrano pepper
Cilantro
Avocado
Red onion
Lime

Dairy/Others

Kewpie mayo
Greek yogurt or sour cream
Cotija cheese
Parmigiano-Reggiano
Tostadas
Baguette

Cooking steps

Braising the Meat [08:43]

  1. Salt and Sear: Generously salt the chosen braising cut. Heat oil in a dutch oven and sear the meat on all sides until browned.
  2. Braise: Add beef broth (or water) to the pot, enough to cover the bottom well. Bring to a simmer on the stove.
  3. Cook: Cover the dutch oven and transfer to a preheated 300°F (150°C) oven. Cook for 5 to 7 hours until tender.
  4. Shred: Remove the meat from the pot and shred it using two forks. Store the shredded beef and the remaining broth separately in containers for later use.

Weeknight Meal Ideas [11:03]

1. Braised Beef Banh Mi [11:03]

  • Heat a portion of the shredded beef in a pan. Add a squirt of sriracha, a squirt of hoisin, and a few shakes of Maggi seasoning. Heat until the beef is crispy.
  • Assemble on a baguette: spread kewpie mayo on both sides, add cucumber slices, the crispy beef, fresh cilantro, and pickled carrots.

2. Beef Tinga Tostada [12:43]

  • Sauce: Blend 1/2 can of tomatoes, 2 cloves of garlic, a spoonful of chipotles in adobo, 1/4 onion, a sprinkle of dried oregano, and a large pinch of salt.
  • Cook: Sauté a bay leaf in oil, add the blended sauce and simmer for 5 minutes. Stir in the shredded beef and cook for another 10 minutes.
  • Assemble: Spread greek yogurt or sour cream on a tostada. Add the beef mixture, diced red onion, sliced avocado, cotija cheese, cilantro, and a squeeze of lime.

3. Crispy Beef Pasta [15:19]

  • Crispy Beef Topping: Mince garlic and rosemary. Sauté in a pan with oil, then add some shredded beef. Spread thinly to crisp up.
  • Sauce: Simmer the other half of the canned tomatoes with 2 tablespoons butter, 1/4 of an onion, and a sprinkle of salt for 30 minutes.
  • Assemble: Toss boiled pappardelle pasta with the tomato sauce. Plate and top with the crispy beef, grated Parmigiano-Reggiano, and fresh rosemary.

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