High Protein Lemon Garlic Soy Chunks Recipe

High Protein Lemon Garlic Soy Recipe

Step 1: Boil the Soy Chunks

• Boil soy chunks in salted water until cooked.

Step 2: Squeeze and Dry

• Squeeze out all the water from the soy chunks and let them dry.

Step 3: Mix with Spices

• Add basic spices and a little corn flour to the soy chunks and mix well.

Step 4: Fry the Soy Chunks

• Heat oil in a pan and fry the soy chunks for 2-3 minutes until crispy.

Step 5: Prepare the Sauce

• In the same pan, add a little oil, garlic, and onion. Sauté until fragrant.

Step 6: Add Corn Slurry

• After sautéing, add corn slurry and water, then season with salt.

Step 7: Add Lemon and Coriander

• Squeeze in the juice of a whole lemon and add chopped coriander. Mix well.

Step 8: Cook Together

• Add the crispy soy chunks back to the pan and cook for another 3-4 minutes.

Step 9: Serve

• Your café-style high protein lemon garlic soy is ready to enjoy! [00:00]