How to Marinate Meat
This meat recipe was extracted from a YouTube cooking video and organized into 11 ingredients with step-by-step instructions.
Ingredients list
meateasylunchdinnerday to dayaffordable>60minmeal prepmeal prep
Liquid and base
Oil
Liquid (wine)
Soy sauce
Seasoning and flavor
Salt
Honey
Garlic
Spices
Citrus
Sweetener
Sugar
Molasses
Protein
Meat (chicken breast, steak)
Cooking steps
Tips for Marinating Meat
Step 1: Maximize surface area
Increase the surface area of your meat by slicing, pounding, or cubing it before marinating.
Step 2: Use salt
Ensure you include salt or salty ingredients, such as soy sauce, in your marinade. Allow sufficient time for the salt to penetrate the meat.
Step 3: Mix oil and liquids
Combine both an oil and a liquid in your marinade. This ensures that both fat and water-soluble flavors are dispersed throughout the liquid and onto the food.
Step 4: Add a sweetener
For better browning and a nice crust, add a sweetener like sugar, honey, or molasses to your marinade.
