For More Tender Fish, Poach in Oil
This fish recipe was extracted from a YouTube cooking video and organized into 3 ingredients with step-by-step instructions.
Ingredients list
easylunchdinnerday to daymid range>60minfish
Main Ingredients
Fish (cod)
3/4 cup olive oil
1/2 onion
Cooking steps
Poached Fish in Oil
Step 1: Prepare the oil
Add 3/4 cup of olive oil into a skillet.
Step 2: Prepare the pan
Place 1/2 onion into the skillet with the oil to displace it so that the oil comes up higher in the pan.
Step 3: Heat and cook
Heat the oil to 180°F. Add the fish and slide the skillet into a 250°F oven. Cook for about half an hour.
