"Vibrant Spinach Salad with Avocado and Boiled Eggs: A Quick and Nutritious Lunch"

This vegetables recipe was extracted from a TikTok cooking video and organized into 12 ingredients with step-by-step instructions.

TikTok video recipe vegetables12 ingredients

Ingredients list

vegetableseasylunchday to dayaffordable<30min

Vegetables

2 cups fresh spinach
1 avocado
½ onion
1 tomato
½ cucumber

Eggs

3 boiled eggs

Condiments

1 tbsp sesame oil
1 tbsp olive oil
1 tbsp red wine vinegar
½ tsp black pepper
Pinch of salt
1 tbsp sweet chili sauce

Cooking steps

Spinach Salad

Step 1: Prepare the Spinach

Wash and dry the spinach thoroughly, then place it in a large bowl.

Step 2: Add Fresh Ingredients

Add the sliced avocado, thinly sliced onions, chopped tomatoes, sliced cucumbers, and sliced boiled eggs to the bowl.

Step 3: Make the Dressing

In a small bowl, whisk together the sesame oil, olive oil, red wine vinegar, black pepper, salt, and sweet chili sauce.

Step 4: Combine Salad and Dressing

Pour the dressing over the salad and toss gently until everything is evenly coated.

Step 5: Serve

Serve immediately and enjoy your nutritious spinach salad!

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