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EASY Sheet Pan Breakfast Burritos (43g Protein)

Written by MealClip from a YouTube video. How it works

EASY Sheet Pan Breakfast Burritos with tater tots, eggs and ground beef; ingredients and step-by-step instructions from YouTube by @ice.karimcooks.

YouTube video by ice.karimcooksothers19 ingredients

Ingredients list

othersmexicanmediumbreakfastday to dayaffordable>60minmeal prepmeal prep

Potatoes

1 bag Tater Tots

Eggs

12 Bomba-clat eggs

Dairy

Good Culture cottage cheese
Non-fat Greek yogurt
Reduced-fat Mexican shredded cheese

Meat

Lean ground beef

Sauces & Condiments

Light mayonnaise
La Costeña adobo sauce
Tomato paste
Honey
Lime juice

Vegetables & Aromatics

Onions
Garlic

Spices & Seasonings

SpiceX Daily Blend
Salt
Pepper
Dry thyme
Oregano

Other

Tortillas

Cooking steps

Easy Sheet Pan Breakfast Burritos

Step 1: Bake Tater Tots [00:13]

Preheat the oven and bake the tater tots according to the package instructions until they are golden brown and crispy.

Step 2: Blend and Bake the Egg Base [00:17]

  1. Add 12 eggs, a portion of cottage cheese, and SpiceX Daily Blend to a blender.
  2. Blend until the mixture is smooth and creamy.
  3. Pour the mixture onto a baking sheet lined with parchment paper.
  4. Place the baking sheet into another larger sheet pan with some water.
  5. Bake at 300°F for 25-35 minutes.

Step 3: Prepare the Chipotle Sauce [00:28]

  1. In a bowl, combine light mayonnaise, non-fat Greek yogurt, La Costeña adobo sauce, garlic, salt, pepper, a drizzle of honey, and lime juice.
  2. Mix well until incorporated.

Step 4: Prepare the Ground Beef Mixture [00:38]

  1. Sauté chopped onions and garlic in a pan on low heat.
  2. Add the lean ground beef and season with SpiceX Daily Blend.
  3. Stir in some tomato paste and cook for a few minutes.
  4. Add a drizzle of honey for balance, then finish with dry thyme and oregano.

Step 5: Assemble the Sheet Pan Layer [00:50]

  1. Once the egg mixture is baked, remove it from the oven.
  2. Top the cooked eggs with the ground beef mixture and the shredded cheese.
  3. Place the pan back in the oven for a few minutes until the cheese is melted.

Step 6: Assemble the Burritos [00:57]

  1. Cut the cooked egg and beef mixture into 9 equal pieces.
  2. Lay out a tortilla and spread some of the prepared chipotle sauce on it.
  3. Place one square of the egg mixture and some tater tots in the center of the tortilla.
  4. Fold the sides of the tortilla and roll it up tightly.
  5. Optionally, toast the burritos in a skillet for added texture.
  6. Wrap in foil for storage or freezing.

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