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Haitian Oxtails with Black Bean Sauce and Rice

Written by MealClip from an Instagram Reel. How it works

Haitian Oxtails with black bean sauce, rice and plantains. Includes ingredient amounts and step-by-step instructions from the Instagram video.

Instagram video recipemeat21 ingredients

Ingredients list

meatmediumlunchdinnerspecial occasionfamilyvenezolanamid range>60min

Meat

Oxtails

Vegetables

Onions (chopped)
Peppers (chopped)
Green onions
Scotch bonnet pepper
Garlic

Legumes

Black beans

Pantry & Spices

Green seasoning
Seasoning powder
Garlic powder
Onion powder
Salt
Chili powder
Black pepper
Oil
Tomato paste
Thyme
Bouillon cubes
Milk or cream

Other

White rice
Plantains

Cooking steps

Haitian Oxtails, Black Bean Sauce, Rice, and Plantains

1. Prepare and Season the Oxtails

  • Wash the oxtails thoroughly, rinse, and pat dry.
  • In a bowl, season the meat with green seasoning, seasoning powder, garlic powder, onion powder, salt, chili powder, and black pepper. Drizzle with oil to coat.
  • Add chopped onions, peppers, and green onions to the meat.

2. Cook the Oxtails

  • Sear the seasoned oxtails in a hot pot with a little oil.
  • Add tomato paste, a generous amount of water, fresh thyme, and a whole scotch bonnet pepper.
  • Cover and simmer until the meat is tender.

3. Prepare the Black Bean Sauce (Sòs pwa)

  • Cook the black beans until soft. Blend them and pass the mixture through a strainer to get a smooth liquid.
  • In a pot, combine green seasoning, the strained bean liquid, water, salt, black pepper, bouillon cubes, fresh herbs, and a scotch bonnet pepper.
  • Simmer, then stir in a splash of milk or cream to thicken the sauce to your desired consistency.

4. Prepare the Rice and Plantains

  • Cook white rice by sautéing aromatics like green onions and garlic in oil before adding the water and rice.
  • Slice the plantains, fry until golden, then flatten and fry once more for crispy bannann peze.

5. Serving

  • Serve the tender oxtails in their savory sauce alongside the rice, the black bean sauce, and the crispy fried plantains.

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