"Healthy and Hearty Creamy Tuscan Steak Pasta: 12 Meal Prep Servings Packed with Flavor and Protein!"

This pasta recipe was extracted from a Instagram cooking video and organized into 10 ingredients with step-by-step instructions.

Instagram video recipe pasta10 ingredients

Ingredients list

pastaitalianmediumlunchdinnerday to dayfamilymid range>60min

Meat

4 pounds of top round beef

Vegetables

garlic
spinach
sun-dried tomatoes

Dairy

4 tablespoons tomato paste
reduced fat mozzarella
4 mean thin slices of provolone

Others

2 cups of broth

Pasta

protein pasta

Others

avocado spray

Cooking steps

Creamy Tuscan Steak Pasta

Step 1: Prepare the Beef

Cut 4 pounds of top round beef into cubes. This helps it cook better in the slow cooker.

Step 2: Season the Beef

Spray the slow cooker with avocado spray and add garlic for flavor.

Step 3: Add Broth

Pour in 2 cups of broth directly from the bone.

Step 4: Add Tomato Paste

Stir in 4 tablespoons of tomato paste.

Step 5: Slow Cook

Set the slow cooker to low for 6 to 7 hours. It’s hard to mess this up!

Step 6: Add Pasta and Vegetables

Once cooked, throw in your protein pasta, sun-dried tomatoes, and spinach.

Step 7: Add Cheese

Top with reduced fat mozzarella and 4 thin slices of provolone.

Step 8: Serve

Enjoy your creamy Tuscan Steak Pasta while staying in a calorie deficit and hitting your protein goals!

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