Healthy and Hearty Creamy Tuscan Steak Pasta: 12 Meal Prep Servings Packed with Flavor and Protein!
Creamy Tuscan Steak Pasta with top round beef, spinach and sun-dried tomatoes. Includes ingredient amounts and steps from the Instagram video.
Ingredients list
pastaitalianmediumlunchdinnerday to dayfamilymid range>60min
Meat
4 pounds of top round beef
Vegetables
garlic
spinach
sun-dried tomatoes
Dairy
4 tablespoons tomato paste
reduced fat mozzarella
4 mean thin slices of provolone
Others
2 cups of broth
Pasta
protein pasta
Others
avocado spray
Cooking steps
Creamy Tuscan Steak Pasta
Step 1: Prepare the Beef
Cut 4 pounds of top round beef into cubes. This helps it cook better in the slow cooker.
Step 2: Season the Beef
Spray the slow cooker with avocado spray and add garlic for flavor.
Step 3: Add Broth
Pour in 2 cups of broth directly from the bone.
Step 4: Add Tomato Paste
Stir in 4 tablespoons of tomato paste.
Step 5: Slow Cook
Set the slow cooker to low for 6 to 7 hours. It’s hard to mess this up!
Step 6: Add Pasta and Vegetables
Once cooked, throw in your protein pasta, sun-dried tomatoes, and spinach.
Step 7: Add Cheese
Top with reduced fat mozzarella and 4 thin slices of provolone.
Step 8: Serve
Enjoy your creamy Tuscan Steak Pasta while staying in a calorie deficit and hitting your protein goals!
