One-Pan Crispy Cheesy Beef Tacos: A Game-Changer for Easy Meal Prep!

This meat recipe was extracted from a TikTok cooking video and organized into 26 ingredients with step-by-step instructions.

TikTok video recipe meat26 ingredients

Ingredients list

meatmediumlunchdinnerday to dayfamilyaffordable30 to 60min

Meat

1200g Raw 5% Fat Ground Beef

Vegetables

200g White Onion, chopped
200g Red & Green Bell Pepper, chopped
2 Tbsp Fresh Coriander/Cilantro, chopped

Dairy

320g Shredded Mozzarella
300g Yogurt
120g Light Mayo

Condiments

200g Tomato Paste
100g Chilli Lime Hot Sauce (Brand: Cholula)
50g Honey

Spices

2 Tsp Salt
3 Tsp Smoked Paprika
3 Tsp Oregano
3 Tsp Garlic Powder
2 Tsp Onion Powder
2 Tsp Cumin
1 Tsp Paprika
1 Tsp Oregano
1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Cumin
1 Tsp Smoked Paprika
1 Tsp Onion Powder

Others

15 Low Carb Mini Wraps (brand: Mission)
Avocado Cooking Spray
Honey Chilli Lime Sauce

Cooking steps

Crispy Cheesy Beef Tacos

Step 1: Make the Sauce

Mix the yogurt, light mayo, honey, chilli lime hot sauce, smoked paprika, and onion powder in a bowl and set aside in the fridge.

Step 2: Prepare the Veggies

Line a large sheet pan with chopped onions and bell peppers. Spray with avocado oil and season with taco seasoning. Mix, spread evenly, and roast for 15 minutes at 180C / 370F.

Step 3: Add the Beef

Add the lean ground beef on top along with more taco seasoning, tomato paste, and chopped coriander. Mix well with your hands, flatten evenly, score lightly, and spray again with avocado oil.

Step 4: Bake the Beef

Bake at 180C / 370F for 6 minutes to partially cook. Break up the beef, return to the oven for another 6 minutes until lightly crisp. Add a splash of water and mix until juicy, then remove from the oven.

Step 5: Assemble the Tacos

Dip tortillas in the pan juices, fill with beef and cheese, and bake for 12 minutes, flipping halfway, until golden and crispy. Enjoy!

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