Vegan One-Pot Curry Rice with Tofu and Spinach

This legumes recipe was extracted from a TikTok cooking video and organized into 9 ingredients with step-by-step instructions.

TikTok video recipe legumes9 ingredients

Ingredients list

legumesindianeasydinneraffordable<30minmeal prep

Legumes

110g green lentils

Rice

110g rice

Spices

1 tsp curry powder
1 tsp turmeric powder

Dairy Alternatives

130g tofu
100ml coconut milk (full-fat)

Vegetables

spinach
parsley (optional)

Condiments

soy sauce (optional)

Cooking steps

Vegan One-Pot Dinner

Step 1: Prepare the Ingredients

Gather all your ingredients: 110g green lentils, 110g rice, 1 tsp curry powder, 1 tsp turmeric powder, 130g tofu, 100ml full-fat coconut milk, spinach, and optional soy sauce and parsley.

Step 2: Cook the Lentils and Rice

In a pot, combine the green lentils and rice with enough water to cover. Bring to a boil and then reduce to a simmer until cooked through.

Step 3: Add Spices

Once the lentils and rice are cooked, stir in 1 tsp of curry powder and 1 tsp of turmeric powder for flavor.

Step 4: Incorporate Tofu and Coconut Milk

Add 130g of tofu (cubed) and 100ml of coconut milk to the pot. Stir well to combine and let simmer for a few minutes.

Step 5: Mix in Spinach

Fold in the spinach until wilted. This adds both nutrition and color to your dish.

Step 6: Serve

Serve your delicious one-pot dinner in bowls. Optionally, drizzle with soy sauce and top with parsley for added flavor and garnish. Enjoy your meal! 😊

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