"Fluffy Mung Bean Buns with Sweet Red Date Surprise"
This legumes recipe was extracted from a Instagram cooking video and organized into 5 ingredients with step-by-step instructions.
Ingredients list
Legumes
Baking
Fruits
Others
Cooking steps
Mung Bean Buns Recipe
Step 1: Wash the Mung Beans
Wash 100 grams of mung beans thoroughly.
Step 2: Boil the Mung Beans
Boil the mung beans until tender, then drain them.
Step 3: Blend the Mung Beans
Blend the drained mung beans with a little water until smooth and pour the mixture into a bowl.
Step 4: Prepare the Dough
Add 400 grams of flour and 1 packet of instant yeast to the bowl, then mix and knead into a smooth dough.
Step 5: Shape the Dough
Divide the dough into equal pieces, shape each piece into a ball, and flatten it. Place a red date inside each flattened dough.
Step 6: Roll the Dough
Roll the dough into a long oval shape, then roll it up from one end to make a small bun.
Step 7: Steam the Buns
Place the buns in a steamer and let them rest for 10 minutes. Steam for 15 minutes after the water starts boiling, then turn off the heat and leave them covered for another 2 minutes.
Step 8: Serve
The buns come out soft, fluffy, and lightly sweet. Enjoy your delicious mung bean buns!
