"Zesty Blackened Fish Tacos with Mango Slaw and Creamy Avocado Sauce"

This fish recipe was extracted from a TikTok cooking video and organized into 21 ingredients with step-by-step instructions.

TikTok video recipe fish21 ingredients

Ingredients list

mediumlunchdinnersnackday to dayfamilyaffordable<30minfish

Fish

1-2 lb cod (or preferred white fish)

Spices

1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp ground cumin
1 tsp salt
1 tsp black pepper

Dairy

1/2 cup sour cream
1/2 cup mayonnaise

Vegetables

1/2 avocado
1/2 jalapeño
1-2 garlic cloves
1/4 cup cilantro chopped
1-1 1/2 cup red cabbage
1-1 1/2 cup green cabbage
1 mango diced
1 jalapeño diced
1 whole lime juiced
Fresh limes to garnish

Other

Flour/corn tortillas
Water to dilute (optional)

Cooking steps

Blackened Fish Tacos

Step 1: Make the Slaw

Mix together 1-1 1/2 cup red cabbage and 1-1 1/2 cup green cabbage, add 1/2 cup mayonnaise, and mix in 1/4 cup chopped cilantro. Squeeze in the juice of 1 whole lime, then add diced mango and diced jalapeños. Season with salt and pepper to taste, and mix well.

Step 2: Prepare the Fish

Coat the cod with a little oil and season with a blend of 1 tsp garlic powder, 1 tsp onion powder, 1 tsp salt, 1 tsp black pepper, 1 tsp ground cumin, and 1 tsp paprika. Place the fish on a baking tray lined with parchment paper. Bake at 400 to 425°F for about 10 to 15 minutes, depending on the thickness of the fish.

Step 3: Make the Sauce

In a blender, combine 1/2 cup sour cream, 1/2 avocado, 1/2 jalapeño, 1-2 garlic cloves, and 1/4 cup cilantro. Add lime juice, salt, and pepper to taste. Blend until smooth.

Step 4: Assemble the Tacos

On a tortilla, add the slaw, top with the baked fish, and drizzle with the sauce. Garnish with fresh lime. Enjoy your blackened fish tacos!

More fish recipes