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Low-Calorie Protein Ice Cream

Written by MealClip from a YouTube video. How it works

This desserts recipe was extracted from a YouTube cooking video and organized into 6 ingredients with step-by-step instructions.

YouTube video by Flexible Dieting Lifestyledesserts6 ingredients

Ingredients list

dessertseasysnackday to daydessertaffordable>60minmeal prepAmerican

Base Ingredients (per pint)

225g-240g Fairlife Fat Free Milk
225g-240g Unsweetened Vanilla Almond Milk
15g-30g Vanilla Whey/Casein Blend Protein Powder
5g-8g Sugar Free/Fat Free Pudding Mix
5g Zero Cal Sweetener
Pinch of Sea Salt

Cooking steps

Preparation of the base:

  1. In a container, mix all the base ingredients with a small hand blender until smooth. [00:28]
  2. Once mixed, cover the container and put in the freezer for about 24 hours. [00:30]
  3. Once frozen, add the container to the Creami holster and select the appropriate function (Lite Ice Cream, Sorbet, or Ice Cream). [00:33]
  4. For a smoother texture, you can add a little bit of more milk and run the machine again on the Re-spin function. [13:09]

Adding Mix-ins:

  1. Make a small hole in the center of the pint and add your favorite mix-ins. [00:44]
  2. Secure the lid back on the container and place it back in the Creami holster. [00:46]
  3. Use the Mix-ins function to blend the ingredients. [00:47]

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