Low Carb Protein Pizza with Coconut Flour Crust

Preparation for the Crust [02:22]

Step 1

Mix 240ml of egg whites with 28g of coconut flour, a pinch of sea salt, garlic powder and the 21 Seasoning Salute. Whisk for 1-2 minutes until there are no clumps.

Step 2

Preheat a stovetop pan to 6/10 heat and coat with cooking spray. Pour half of your batter and use a circular motion with the pan to shape the crust. Cover with a lid and cook for 5 minutes.

Step 3

Spray the top of the crust with cooking spray and flip it over. Press down the edges as they may curl up. Cook on the other side for 5 more minutes. Repeat for the second crust.

Assembling the Pizza [03:34]

Step 4

Spray the air fryer with cooking spray and add your crust. Spread 60g of pizza sauce and sprinkle 28g of part skim mozzarella cheese.

Step 5

Add a handful of spinach, arugula, and sliced grape tomatoes. Spray with non-stick cooking spray.

Step 6

Air fry for 5 minutes at 400 degrees Fahrenheit.