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Low Calorie Pepperoni Pizza with 59g Protein

Written by MealClip from a YouTube video. How it works

This others recipe was extracted from a YouTube cooking video and organized into 10 ingredients with step-by-step instructions.

YouTube video by Flexible Dieting Lifestyleothers10 ingredients

Ingredients list

otherseasylunchdinnerday to dayaffordable<30minmeal prepAmerican

Dry Ingredients

12g Coconut Flour
5g Nutritional Yeast
Garlic Powder
Basil

Wet Ingredients

150g Plain Non Fat Greek Yogurt

Toppings

120g Low Fat Marinara
56g Part Skim Mozzarella
25 Turkey Pepperonis
Parmesan Cheese
Red Pepper Flakes

Cooking steps

Step-by-Step Instructions

1. Prepare the Crust [00:13]

  • In a bowl, mix all dry ingredients (12g coconut flour, 5g nutritional yeast, garlic powder, and basil) until smooth to avoid any clumping.
  • Add 150g of plain non-fat Greek yogurt to the bowl and stir until you get a thick paste-like consistency.

2. Form the Crust [00:23]

  • Place the dough onto a piece of parchment paper.
  • Spread the dough out evenly to form a 13-inch round crust.

3. Bake the Crust [00:27]

  • Bake the crust in the oven at 450°F for 10 minutes, until it turns a nice golden color.

4. Add Toppings and Bake [00:30]

  • Spread 120g of low-fat marinara over the baked crust.
  • Sprinkle 56g of part-skim mozzarella on top.
  • Add 25 turkey pepperonis.
  • Place back in the oven until the toppings are golden.

5. Final Touch [00:36]

  • Remove from the oven and slice the pizza.
  • Top with a little parmesan cheese and red pepper flakes before serving.

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