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See howBreakfast Enchiladas with Turkey Sausage and Hash Browns
Written by MealClip from a TikTok. How it worksBreakfast enchiladas with turkey sausage and hash browns. Ingredients with quantities and steps from @makayla_thomas_fit's TikTok.
Ingredients list
othersmexicaneasybreakfastday to dayaffordable30 to 60minmeal prep
Proteins
1/2 lb turkey sausage
egg whites
Vegetables & Starches
1/2 cup crispy rounds (hash browns)
Dairy & Extras
shredded cheese
snack size low-calorie tortillas
pico de gallo
salsa
white queso
Cooking steps
Instructions
- Prepare the filling: In a bowl, combine the cooked turkey sausage, crispy hash brown rounds, and shredded cheese.
- Assemble the enchiladas: Place a portion of the filling onto the center of each low-calorie tortilla. Add fresh pico de gallo if desired. Roll the tortillas tightly to form the enchiladas.
- Prepare for baking: Place two enchiladas into each single-serve oven-safe dish (or use a large baking dish for all).
- Add toppings: Drizzle egg whites over the enchiladas to add extra protein. Top with a mixture of salsa and white queso.
- Bake: Bake at 350°F (175°C) for 15-20 minutes, or until the cheese is melted, bubbly, and golden brown.
- Serving and Storage: Serve warm with additional fresh salsa or hot sauce if desired. Store in the refrigerator and reheat in the microwave as needed.
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