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See howViral Chicken au Poivre Skewers
Written by MealClip from a TikTok. How it worksChicken au Poivre Skewers with garlic, paprika and Parmesan, from @makayla_thomas_fit's TikTok video with ingredients and step-by-step instructions.
Ingredients list
meatfrencheasydinnerday to dayaffordable<30minmeal prep
Protein
chicken breast or tenderloins
Parmesan
Seasonings and Spices
garlic powder
paprika (1/2 tsp for sauce)
Italian seasoning
salt
pepper
Pantry and Dairy
butter
garlic (fresh)
shallot
1/2 cup chicken broth
1/2 cup half & half
Cooking steps
Healthy Chicken au Poivre
Preparation
- Cut the chicken breast or tenderloin into bite-sized pieces.
- Season the chicken pieces with garlic, paprika, Italian seasoning, salt, and pepper.
- Thread the seasoned chicken pieces onto skewers.
Cooking
- Preheat your air fryer to 400°F.
- Air fry the skewers for 4 minutes, then flip them and cook for an additional 4 minutes.
- In a pan, melt some butter and add minced garlic and shallot.
- Add 1/2 tsp of paprika, Italian seasoning, and pepper to the pan and stir.
- Pour in 1/2 cup of chicken broth and let it simmer.
- Add 1/2 cup of half & half and some Parmesan cheese to the pan.
- Whisk and simmer the sauce until it begins to thicken.
- Serve the chicken skewers with the prepared sauce.
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