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High-Protein Chicken Alfredo Pasta Bowls

Written by MealClip from a TikTok. How it works

High-Protein Chicken Alfredo Bowls with bacon, green veg and lemon-thinned Alfredo. Ingredients and step-by-step from @makayla_thomas_fit's TikTok video.

TikTok video by @makayla_thomas_fitpasta6 ingredients

Ingredients list

pastaeasylunchday to dayaffordable<30minmeal prepmeal prepAmerican

Pasta and Chicken

Any pasta
1/2 cup (4 ounces) chicken

Vegetables and Toppings

1 slice crispy bacon
Green veggie of choice

Sauce

Alfredo sauce
Lemon juice

Cooking steps

Instructions

  1. Prepare the chicken by seasoning it on both sides and pan-frying at 400°F (approx. 200°C) until cooked. Rest before cutting into pieces.
  2. Cook the pasta according to the package instructions. If adding green vegetables, add them to the boiling water to cook together.
  3. Assemble the bowls by dividing the cooked pasta and vegetables into containers.
  4. Add 4 ounces (1/2 cup) of the cooked, diced chicken and 1 slice of crispy bacon to each bowl.
  5. Drizzle the alfredo sauce (thinned with a little lemon juice) over the mixture.
  6. Shake the container to combine all ingredients before serving.

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