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Crispy Potatoes and Chicken with Creamy Cajun Sauce

Written by MealClip from a TikTok. How it works

Crispy potatoes, chicken and turkey kielbasa with creamy Cajun sauce, air-fried for meal prep.

TikTok video by @makayla_thomas_fitmeat11 ingredients

Ingredients list

meateasylunchdinnerday to dayaffordable30 to 60minmeal prepmeal prep

Produce

2 potatoes
Onion

Meat

Boneless skinless chicken
Turkey kielbasa

Dairy

1/2 TBS butter
Splash of milk
2 TBS shredded cheese
1-2 TBS light cream cheese

Seasoning & Spices

3/4 tsp garlic
3/4 tsp paprika
3/4 tsp Cajun seasoning

Cooking steps

Crispy Potatoes

  1. Dice the potatoes and mist them with oil or cooking spray.
  2. Season them with garlic, paprika, and Cajun seasoning.
  3. Air fry at 400°F for 10 minutes, then shake the basket and continue cooking for another 5–10 minutes until crispy.

Chicken and Sausage

  1. Sauté the turkey kielbasa and onion in a pan until browned and caramelized.
  2. Season both sides of the chicken tenders with Cajun seasoning, garlic, and paprika.
  3. Air fry the chicken at 400°F for 5 minutes per side. Remove and chop into bite-sized pieces.

Creamy Cajun Sauce

  1. In a small pot or bowl, combine 1/2 TBS butter, 3/4 tsp each of garlic, paprika, and Cajun seasoning.
  2. Add a splash of milk, 2 TBS shredded cheese, and 1-2 TBS light cream cheese.
  3. Mix well until smooth. (Alternatively, mix store-bought alfredo sauce with Cajun seasoning).

Assembly

  1. Divide the cooked potatoes among your meal prep containers.
  2. Add a layer of the sautéed turkey kielbasa and onion.
  3. Top with 2 chopped chicken tenders per bowl.
  4. Drizzle with the prepared creamy Cajun sauce.

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